Are athletes really getting faster, better, stronger?

Oct 04

Hey friends,

Welcome to this issue of Mind Set Go, and thank you for subscribing. If you’re new here, my name is Amelia, and I will be bringing you the highlights of my week in the world of sport, mindset and performance.

As always, I am welcoming any feedback, ideas and suggestions, so please just hit reply if you have anything to input.

Have a great week!

Amelia

Highlights of the Week

1 - Journal Article - This article by De Muynck et al. recently published in Medicine & Science in Sports explores the use of self-talk in sport.

2 - Interview - Dr Christian Buch, author of The Serendipity Mindset, chats with Yitzi Weiner about how highly effective leaders need to provide a sense of belonging during turbulent times. Read the transcript here.

3 - Article - Jordan Mae Cook from the University of Alberta writes about how competitive athletes can stay motivated when they are unable to compete. Read her thoughts here.

Quote of the Week

β€œThe interesting thing about coaching is that you have to trouble the comfortable, and comfort the troubled.”

Ric Charlesworth

This Week's Video