Jul 24 What I’m learning about performance anxiety in dancers: Some early findings from my PhD

Jun 30 From studio to self: What I learned bringing psychology into community performing arts

May 12 Don't think, just dance? The role of attentional focus in performance anxiety

Apr 07 Presenting my PhD research at IADMS in Las Vegas

Jan 16 Overcoming anxiety and building confidence for public speaking

Jan 05 Why winter rest matters: Recharging for academic success

Dec 19 The interplay of cognitive flexibility, attentional focus, and performance anxiety

Dec 05 Optimising ballet performance through attentional focus

Nov 29 Performance anxiety: Can we really treat it?

Nov 21 How social comparison impacts dancers

Nov 14 Attention and motor control: A study that still resonates

Nov 07 Running, walking, and resilience: My Movember challenge with a twist

Oct 30 The perks of having cats as a PhD student 🐈

Oct 24 How AI can support PhD students

Oct 9 I ran a 10k.. 🏃🏻‍♀️

Sep 3 Initial findings from my PhD 📚

Aug 27 Why I love film photography

Jul 7 I went to Euro 2024 ⚽️

Apr 2 My first 5k race!

Jan 21 Starting Couch to 5k 🏃🏻‍♀️

Jan 16 Ali Abdaal: Feel Good Productivity

Nov 15 A quick note on attentional theories of choking

Oct 19 I’ve started my PhD

Oct 16 The bizarre St Andrews tradition of raisin..

May 14 Identity leadership in football

May 01 Postgraduate diss is done!

Mar 20 Public Engagement Placement: Session 3

Mar 14 Public Engagement Placement: Session 2

Mar 05 Public Engagement Placement: Session 1

Feb 13 Changing the way I find research papers

Jan 31 Identity leadership and social identification

Jan 16 A golf anxiety intervention

Jan 01 Welcome, 2023!

Dec 12 Reflections on the autumn semester

Nov 22 Are BIRGing and CORFing adaptive behaviours for sports fans?

Oct 19 The influence of social support and social identities on adaptations to stress

Sep 22 The next chapter..

Sep 05 F1 2022: Holland

Aug 06 One week, two (very different) matches

Jul 28 A Fresh Start

Jul 04 F1 2022: Great Britain

Jun 27 Let’s delve deeper

Jun 13 F1 2022: Azerbaijan

Jun 01 Betting sponsorship in football: what’s being done about it?

May 30 F1 2022: Monaco

May 22 F1 2022: Spain

May 17 Diss is done!

May 15 My final EVER “Turn It In” submission?!

May 12 FIVE pieces of tech I can’t live without

May 09 F1 2022: Miami

May 01 Dissertation submission: FOUR lessons I’ve learned

Apr 16 Why YOU should buy the iPad Mini as a student in 2022

Apr 12 I’m running the Race For Life!

Apr 10 F1 2022: Australia

Apr 08 THREE Top Tips for Postgraduate Applications

Apr 06 Four KEY findings from my dissertation research

Apr 03 BPS Scottish Undergraduate Conference

Mar 30 University of Stirling Postgraduate Open Day

Mar 28 F1 2022: Saudi Arabia

Mar 20 F1 2022: Bahrain

Mar 18 F1 2022: Season Preview

Mar 16 Adam Peaty: The Gladiator Mindset

Mar 07 Stock Car Racing

Feb 25 The Dissertation Process

Jan 12 Data Analysis

Nov 05 Final Year Project

Oct 18 I’m Moving to Stirling

Sep 27 Returning to University

Sep 26 F1 2021: Russia

Jun 20 F1 2021: France

Jun 16 Everyone is friendly, but go first

Jun 06 F1 2021: Azerbaijan

May 23 F1 2021: Monaco

May 11 Inspirational People: Vera Pauw

May 09 F1 2021: Spain

May 07 A Return to Bookshops

May 05 The benefits of indoor cycling

May 02 F1 2021: Portugal

Apr 18 F1 2021: Italy

Apr 14 BASES Student Conference 2021

Mar 28 F1 2021: Bahrain