Jill Ellis: A football powerhouse

Oct 11

TABLE OF CONTENTS

🖤 Highlights of the Week

▶️ This Week’s Video

Hey friends,

Welcome to this issue of Mind Set Go, and thank you for subscribing. If you’re new here, my name is Amelia, and I will be bringing you the highlights of my week in the world of sport, mindset and performance.

As always, I am welcoming any feedback, ideas and suggestions, so please just hit reply if you have anything to input.

Have a great week!

Amelia

Highlights of the Week

1 - Article - Sport psychologist Daria Abramowicz chats with WTA Insider about the perils of professional tennis and the importance of training the mind as much as the body. Read the full article here.

2 - Article - Jane McClenaghan writes a short piece for the Irish Times about women in sport, and this week’s World Mental Health Day.

3 - Article - For all you runners out there! After last weekend’s London Marathon, Cindy Kuzma writes for Runner’s World about building strength, power and mindset towards the end of a long run. Read the piece here.

Quote of the Week

“If it doesn’t challenge you, it won’t change you”

This Week's Video