Maintaining Champion Mindset

Nov 15

Hey friends,

Welcome to this issue of Mind Set Go, and thank you for subscribing. If youโ€™re new here, my name is Amelia, and I will be bringing you the highlights of my week in the world of sport, mindset and performance.

As always, I am welcoming any feedback, ideas and suggestions, so please just hit reply if you have anything to input.

Have a great week!

Amelia

Highlights of the Week

Two great articles in the Winter 2020 issue of The Sport and Exercise Scientist that Iโ€™m sharing with you this week.

The first one is a great piece by Dr David Fletcher about athlete wellbeing, and the second one is by Dr Ashley Richardson, who I have worked with at Abertay University. He discusses the benefits of using digital handwritten notes on our ability to learn complex concepts.

Read them both here:

Dr David Fletcher

Dr Ashley Richardson

Quote of the Week

โ€œTalent sets the floor, character sets the ceiling.โ€

Bill Belichick

This Week's Video