Maintaining Champion Mindset

Nov 15

Hey friends,

Welcome to this issue of Mind Set Go, and thank you for subscribing. If you’re new here, my name is Amelia, and I will be bringing you the highlights of my week in the world of sport, mindset and performance.

As always, I am welcoming any feedback, ideas and suggestions, so please just hit reply if you have anything to input.

Have a great week!

Amelia

Highlights of the Week

Two great articles in the Winter 2020 issue of The Sport and Exercise Scientist that I’m sharing with you this week.

The first one is a great piece by Dr David Fletcher about athlete wellbeing, and the second one is by Dr Ashley Richardson, who I have worked with at Abertay University. He discusses the benefits of using digital handwritten notes on our ability to learn complex concepts.

Read them both here:

Dr David Fletcher

Dr Ashley Richardson

Quote of the Week

β€œTalent sets the floor, character sets the ceiling.”

Bill Belichick

This Week's Video