How to stay calm when you know you’ll be stressed
Jan 17
Hey friends,
Welcome to this issue of Mind Set Go, and thank you for subscribing. If you’re new here, my name is Amelia, and I will be bringing you the highlights of my week in the world of sport, mindset and performance.
As always, I am welcoming any feedback, ideas and suggestions, so please just hit reply if you have anything to input.
Have a great week!
Amelia
Highlights of the Week
1 - Article - This article, published recently in Qualitative Research in Sport, Exercise and Health, explores the perspectives of sports fans on public shaming of professional athletes. This piece of research is important in our understanding of parasocial relationships in sport, and helps us understand fans’ self identification and belonging. The article is free to read, and is available here.
2 - Review Article - Mental toughness in sport is hugely important and this review article published last year in the British Medical Journal provides an overview of recent studies in this field. This article is also open access, and can be read here.
Quote of the Week
“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it”
Lou Holtz
This Week's TED Video