Weekly highlights in the world of sport, mindset, and performance
Mind Set Go was a weekly newsletter during the COVID-19 lockdown, bringing highlights and developments in the world of sport, mindset, and performance directly to your inbox.
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2021
May 09 The final issue
May 02 Sport’s role in our society
Apr 25 The power of focus
Apr 11 How to eliminate self doubt forever and the power of your unconscious mind
Apr 04 The superpower of resilience
Mar 28 The skill of self-confidence
Mar 21 The psychology behind personality
Mar 14 The restorative power of reframing resilience
Mar 07 How not to take things personally
Feb 28 Your brain will not be the same
Feb 21 Finding your best self
Feb 14 How sport science is creating super athletes
Feb 07 Resilience in football refereeing
Jan 31 The power of believing you can improve
Jan 24 Applied sport psychology
Jan 17 How to stay calm when you know you’ll be stressed
Jan 10 How “normal people” can train like the world’s best endurance athletes
2020
Dec 27 Toxicity of sport culture on athlete’s mental health
Dec 20 Athletes and mental health: the hidden opponent
Dec 13 Are athletes really getting faster, better, stronger?
Dec 06 The psychology of self motivation
Nov 29 The backstage of motivation
Nov 22 Developing mental toughness for running
Nov 15 Maintaining champion mindset
Nov 08 Sport psychology at elite level
Oct 25 Eating disorders in sport
Oct 18 Psychology of Sport at the University of Stirling
Oct 11 Jill Ellis: A football powerhouse
Oct 04 Are athletes really getting faster, better, stronger?
Sep 27 The brain-changing effects of exercise
Sep 20 The importance of sport psychology
Sep 06 Why sport psychology?
Aug 30 The science of a sports comeback
Aug 23 The secret imagination of elite performers
Aug 16 Secrets from sport psychology to use in everyday life
Aug 09 Mental training for athletes
Aug 02 Dr Eddie: WIN
Jul 26 Returning to football
Jul 19 Ways to build a champion mindset
Jul 12 Podcast: Georgia Carter
Jul 05 Podcast: Jorja Follina
Jun 28 Podcast: Sophie Donald
Jun 21 Developing a growth mindset
Jun 14 Sports world against racism
Jun 07 Michael Jordan: “greatest of all time”
May 31 Mental health in football
May 24 Mental health awareness week
May 17 Building a psychologically safe workplace
May 10 Manage your mental health